Thursday, April 05, 2007
drums roll...
On tue, all my boilers phosphate level were on specs! this was the first time ever since the previous intern left (16 Feb)...I'm such a loser right....anyway....i'm glad that i've made improvment in adjusting the pump strokes.... yup...today, all the boilers were on specs once again...2nd time in the week hor.... long weekend coming...i got a feeling that next week wont be a good one!
went running yesterday..cos work didn't seem to go well.....i've ran 13 laps.. *3 cheers*.1st time wor...actually i ran 9 rounds without stopping...then walked 1 round to cool down...the run was smooth & easy and the weather damn good..so windy & cooling...*shiok*...while i was cooling down, xinwei suddenly appeared and so i went to join him since i wasn't tired...i ran another 4 laps while he ran 15 laps.... tired overtaking him on my last lap..but he wastoo fast...
3 months ago...i ran 4 laps...n by then i was coughing & my vision blurred...but this time round...even after 13 laps...i don't even feel a thing...hmm....that's so far the best thing i've got from my IA company....Improvment in stamina....
now i feel damn motivated to run! aim for 15 laps this coming sunday
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I guess this is a beautiful mistake too...# ;
